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Dynamic Hatha Yoga

Image of a Yoga-Is Dynamic Hatha Yoga class

The Dynamic Yoga Class is a vigorous class, which combines postures in flowing sequences. Classes begin with a gentle warm-up, cultivating breath and body awareness and builds into more energetic sequences synchronizing breath and movement developing strength, stamina and flexibility. Not suitable for Beginners.

Day Class time
Wednesday 6.00pm - 7.30pm

Click to download the full timetable.

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