Yoga-Is have now vacated the Royal Mail premises at the sorting office on Broadway, Broadstairs. We are still continuing to run courses from our new temporary home at Pierremont Hall, High Street, Broadstairs.
Venue: Pierremont Hall, Broadstairs. Please phone 01843 864532 to book your place.
COVID-19: The Covid rule of six applies, five students and one teacher as from 17th May for five weeks.
Costs: 90 minutes class £10.00, Flexicard honoured.
Developing in Practice / Advanced level Hatha Yoga is suitable for those with a minimum of 2 years experience. Working into and developing a variety of more advanced postures, building concentration and core strength. These classes enable the student to explore and develop their own personal practice. Students will have the opportunity to practice a wide range of postures including:- Adho Mukha Vrksasana (Hand Balance), Salamba Sirsasana (Head Balance) and Pinca Mayurasana (Elbow Balance).
|Monday||8.00pm - 9.30pm|
Click to download the full timetable.